Seattle is known for a variety of things, but first and foremost is the seemingly constant drizzle that looms over the city for weeks at a time. Instead of forcibly huddling inside, this author suggests taking advantage of the Japanese technique Shinrin-yoku (forest bathing) as a “simple way to relieve stress, anxiety, depression, and improve overall health.” The Emerald City is home to numerous urban forests like the Beacon Food Forest with plenty of walking trails. This is a great way to pass time for people like Chris McChandless, who liked to roam around and explore by walking.

The perfect thing to combat a cold Seattle rain is the warm “long-simmered goodness” of soup. A good soup can be made with simple, everyday vegetables that you can find lying around any fridge or pick up easily at any supermarket. Once you saute the vegetables in a post, use stock or let the vegetables become caramelized. Then add water along with spices and seasoning. Boil it for a bit, and then let it simmer. This is good for people like Chris McCandless because it’s so adaptable for anything that you have in the fridge.

Sources

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